Help prepare your body and mind for birth in this 4 week course led by a doula, pelvic floor therapist, and lactation consultant. There will be a 4-week series that runs every Tuesday from September 30th-October 21st, or a weekend intensive held on November 1-2nd so you can choose the option that works best for you. Should you have to miss a class during the 4-week series, no worries! You’ll be able to make up the material by joining that portion of the weekend intensive.

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